Category Archives: Fasting

Nativity Season Resources for Families

The Nativity Fast – and the glorious Feast of the Nativity of our Lord – is approaching. Now is the time to make a plan to prepare your own heart, and the hearts of each member of our family, to welcome Our Lord at His Nativity. In the modern world, often there is much hustle and bustle associated with “The Christmas Season.” If you have a plan in place before Nativity Lent even begins, you will have the opportunity to decide what is your family’s priority, and which things do not have to happen.

Before this Nativity season even begins, make your plan. Consider watching each of the 6 short video clips found in the Center for Family Care’s “Potholes On the Way to Bethlehem” series. The series offers a handful of questions related to each video clip, that parents can discuss together – and with other parents, if possible. The series can help you focus on what is truly important during the Nativity season. Find the free series here: https://orthodoxmarketplace.com/potholes-on-the-way-to-bethlehem-navigating-the-stress-of-the-nativity-season-a-small-group-guide/.

Throughout the Nativity Fast, look for opportunities to be still together as a family, so that the importance of our Lord’s coming is not drowned out by the cacophony of activity. Here are some suggestions of choices that your family can make toward the end of stillness and focus. These are shared in no particular order:

  1. Study the Nativity icon together. There’s a young-child focused lesson about this icon, complete with simplified explanations, at https://orthodoxpebbles.com/a-nativity-lesson/. Older children and adults will benefit from the more in-depth explanation of the icon, such as the one found here https://iconreader.wordpress.com/2010/12/24/the-nativity-icon/  or here: https://antiochianprodsa.blob.core.windows.net/websiteattachments/Nativity%20Icon%20-%20FR%20Kfouf.pdf. After your initial study, return to the icon weekly (or even daily). Be still before it and think about what is happening as Christ becomes incarnate in our midst. Each time you see it, it will mean more to you because you have spent time with it.
  2. Set aside quiet moments to be still together and create beautiful things. Slowing down enough to create can be very helpful to family members who have a love for/need to create. (That said, if creating/crafting stresses your whole family, then do not do it!)
  1. Have a daily Nativity reading/discussion time together. There are multiple options for this, including:
  1. If there are young children and/or visual learners in your family, consider finding a physical way to keep track of the Nativity Fast. Having a concrete way to track each day of the fasting period makes it more real for such individuals, helping them to better understand where they are in the season. There are many ways to do this. 
  1. There are so many wonderful services added to the Church calendar during the Nativity Fast. Regardless of whether or not you do any of the other above-suggested ideas for stillness and focus, be sure to attend as many services as you are able. Just before the Feast of the Nativity, try to be part of the beautiful Royal Hours service. This service calms and prepares the hearts of all who attend it, focusing them on what is about to take place. Children may enjoy marking the passage of each “hour” of this service with this page: http://manymercies.blogspot.com/2021/12/royal-hours-of-nativity-coloring-page.html 

When the Feast of the Nativity arrives, celebrate it together with much joy! Since our Orthodox celebration of the Nativity extends for 12 days, do not stop celebrating when Christmas day passes. Rather, find ways to continue the celebration, in order to properly observe the Feast. If your family does not yet have any “12 days of Christmas” traditions, you may wish to consider the variety of ideas found in Celebrating the Twelve Days of Christmas: A Family Devotional in the Eastern Orthodox Tradition, by AmandaEve Wigglesworth. This book offers celebratory suggestions each day, paired with a short devotional for your family to read and discuss together. Each meditation contains information about the feast or saint being commemorated that day; a related kontakion or troparion; and a short explanation of the Christian meanings behind both the number of that day of Christmas and the gift offered (in the “12 Days of Christmas” song) on that day. Each day there is also a suggested related activity to do together as a family. Activities vary from Christmas caroling to making thank-you cards to crafts (ie: making a St. Genevieve’s luminaria and coloring a “stained glass” icon) to baking vasilopita (recipe included) to cleaning your house together in preparation for your house blessing. This book can be an excellent resource for one year’s celebration of the “12 Days”, or it could become the guide for your family’s annual “12 day” traditions. Find more information about the book, including sample pages, here: https://store.ancientfaith.com/celebrating-the-twelve-days-of-christmas/ 

Taking a little time now, before the Nativity Fast even begins, to organize your thoughts, plans, and schedule can really help the whole season to be filled with peace. You know your family best and what they need. So, your plan may include some of the above suggestions, or it may not! Regardless, having and implementing a plan that works for your family can help all of you to focus on the reason for this beautiful season. What joy will fill your hearts as you take twelve days to celebrate the Nativity of Our Lord, when those hearts have been stilled and focused on His coming throughout the weeks leading up to His birth. 

May you and your family have a blessed Nativity Fast, as you prepare for the incarnation of Our Lord!

Preparing to Begin Great Lent

Great Lent is coming soon! Every year, Great Lent is a joyful time of opening our hearts more fully to Christ, as we prepare to celebrate His resurrection. It offers us a wonderful opportunity to evaluate our Christian life and begin to implement changes that enable us to better love God and our fellow humans. We have gathered a handful of resources that may be helpful to you and the children in your care. Here are some of the resources that we have gathered, beginning with part of a helpful article by Ann Marie Gidus-Mercera, called “Ways to Share Great Lent and Pascha with Your Child,” from Orthodox Family Life, printed in 1997. (Used by permission.)

Take your child to Church!

Whenever a service is scheduled, plan to attend. Services like The Canon of St. Andrew of Crete may be physically tiring with the many prostrations, but don’t think your child can’t be a part of them. In my own parish, which is filled with pre-schoolers, the children do a great job of making prostrations right along with the adults. Many of the children will join in as “Have mercy on me, O God, have mercy on me” is sung. This experience is good for our children! If they see their parents attending services, they get the message that attending Church is important. If we bring our children to Church with us (both young and old), they get the message that their presence in Church is important. The Canon of St. Andrew of Crete is especially good for teaching our children that we worship with our entire bodies.

Explain the service that your family will be attending.

Notice that the word “family” is used in the first sentence. Now is a good time to stress that the entire family should be attending services. My husband can’t make it home from work in time for all of us to get to services together, but he always meets us at Church. This tells our children that Church is important enough for Daddy to meet us there. As children get older, homework and after-school activities may tempt them (and us!) to skip Church services. Don’t let it! First of all, if we give in, then what we’re really telling them is that worldly affairs are more important than spiritual affairs. By allowing our children to miss Church, we make it extremely easy for them to fall away as teenagers or young adults.

Last of all, if we allow our older children to miss Church, we are telling our younger children that Church is not important when they get to be big sister or big brother’s age. Enforcing Church attendance by the entire family is no easy task. In fact, enforcing it may be one of the hardest jobs you encounter. Sticking to your rule will be even tougher. It’s a choice we must make as Orthodox parents. Maybe it makes our task easier if we ask ourselves, “What would God want us to do?” The answer is obvious.

Prepare your child for Lent.

The weeks prior to Lent help us take on the right frame of mind for entering Lent. Let them do the same for your child. Read the stories and let your child color [or draw] the pictures prior to attending the Sunday services. You may want to read the story again on Saturday evening, or let your child take the color sheet to Church. A simple reminder Sunday morning concerning what the service and gospel reading will contain can be enough. Pre-schoolers have the ability to remember even the briefest of comments (even when it’s something we DON’T want them to remember!) Keep your explanation simple and BRIEF in order to hold his/her attention. Don’t try to go into a long and draw-out explanation or s/he will lose interest. If s/he has questions or comments, answer them briefly.

Don’t feel mountains have to be moved the day Lent begins, or even during Lent.

It might be a quiet, even uneventful day. That’s okay! Nothing magical needs to happen. We must only be ready to give our hearts to Christ, and we should gladly hand them over in an effort to be a good example to our children. This is our greatest task as Orthodox Christian parents.

Here are some additional resources that you may find helpful: 

Here is a printable Lenten-focused activity calendar, highlighting important days during Great Lent. This pdf features daily suggestions of activities that families can do together, with the goal of engendering a more Christ-centered life during the Lenten fast. Find the calendar here: https://antiochianprodsa.blob.core.windows.net/websiteattachments/Updated_great%20lent%20and%20holy%20week%20activity%20calendar.pdf

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Find lessons and activity ideas that can be helpful for families or Church school teachers during all of Great Lent here: https://orthodoxpebbles.com/orthodox-basics/great-lent/

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With this free printable page, children can create a “Lenten Treasure Chest” that they can fill throughout Great Lent with “coins” of REAL value: https://moam.info/lenten-treasure-chest-annunciation-greek-orthodox-church_59cdc1d31723ddf9655ed9fe.html 

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This blog offers ideas of ways to encourage children to participate throughout Great Lent: http://illumination-learning.com/main/2015/02/14/living-our-faith-its-too-hard-for-my-kids/.

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If you are interested in additional fasting meal suggestions, here are two links that may be helpful:

https://orthodoxfastingrecipes.wordpress.com/

https://www.orthodoxmom.com/orthodox-kitchen/

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Here is another creative way that a family can experience Lent together (including fasting, attending services, and giving to those in need). This easily explains and tracks the lenten journey on the family fridge: http://ww1.antiochian.org/content/family-activities-lenten-journey 

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Here is a printable coloring and activity book for the Sundays of Lent and Holy Week: https://www.scribd.com/doc/49025598/Lent-Workbook-English-2

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Love at Lent offers 50 daily task cards that each reinforce the Lenten values of kindness, forgiveness, prayer, generosity, gratitude, and love. Children or families can select one card each day of Great Lent and Holy Week, and then do the task that will help them to better love God and their neighbors. https://store.ancientfaith.com/love-at-lent/ 

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Find 40 activities (one for each day of Great Lent) here: http://ww1.antiochian.org/40-activities-great-lent

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This offers an overview of each Sunday of Lent, complete with the message of the week and suggested activities: https://www.scribd.com/doc/48101187/Lent-HolyWeek-Chart

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Here is an overview of Lenten Sundays and Holy Week, with suggested steps of action, specifically geared for teens: http://www.antiochian.org/content/lenten-message-all-orthodox-teens

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Need more ideas? Check out this blog post filled with additional Lenten resources for families and Church school teachers: https://www.asceticlifeofmotherhood.com/blog/lentguide 

A Closer Look at “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour: Lessons 12 and 13

This is the final portion of a series of closer looks at Fr. Michael Shanbour’s book “The Good Samaritan: A Children’s Catechism” (available here: https://www.wenorthodox.com/product-page/the-good-samaritan-a-children-s-catechism). This beautifully illustrated hardcover book houses an Orthodox Christian catechism that is intended to be read with children. Find our overview of the book here: https://orthodoxchristianparenting.wordpress.com/2019/12/11/gleanings-from-a-book-the-good-samaritan-a-childrens-catechism-by-the-very-reverend-fr-michael-shanbour/. In each post of this series, we focused on two chapters (called “lessons”) in the book. We have shared a synopsis of each lesson followed by a handful of quotes found within its pages. We have also occasionally included a few related links offering additional background or information to the parents. It is our hope that these posts will be a useful resource for parents who are sharing the book with their children, as families learn together about the Orthodox Christian Faith.

Lesson 12: Fasting

The twelfth lesson of “The Good Samaritan: a Children’s Catechism” begins with a reminder that true prayer is being with our best friend. The lesson asks the reader if they only think and talk when they’re with a friend, or if they use their whole body (for example, to wave or give a high five and to play) when they’re with their friend. Of course, the whole body is involved! It is the same way with prayer.

But how can we pray with our whole body? There are many ways, including standing to pray, making prostrations, reverently kissing things (and people) that point us to God, making the sign of the cross, etc. But the lesson also goes on to say that we can pray with our body by fasting.

The lesson speaks of how fasting shapes our obedience and trains our spiritual muscles. Just like we work out to make our body strong, fasting helps to make our spiritual muscles strong. It cites examples from the lives of the saints, including a story of one time when Fr. Arseny, in the Soviet prison camp, leaned on his fasting and prayer, and they made him strong (not just spiritually, but physically in this instance!).

This lesson makes it clear that we need to fast, not just because it is good for us, but because it is a necessary part of our spiritual life.

 

Here are a few quotes from the lesson:

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“We love God and pray to Him with all that we are, and that includes our strength, our muscles, our bones, and every cell in our bodies. We can use our bodies to help our heart and our mind and our soul to pray, to be with God and to know Him better.” (p. 99, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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“Fasting is forgetting about our hunger for food so that we can be hungry for God. If we fast properly, it helps us to focus our mind and soul and heart on the Lord. When we fast, we empty our stomachs in order to fill our souls and hearts more fully with prayer.” (p. 4, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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“Saint John Chrysostom said that fasting is one wing and prayer is the other. Have you ever seen a bird fly with one wing? We need both wings if we are to fly spiritually toward God.” (p. 101, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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Parents and older children will benefit from listening to this podcast about fasting from Fr. Thomas Hopko (of blessed memory). https://www.youtube.com/watch?v=OgWh8C7ezNE

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CHILDRENS CATECHISM - COVER, FRONT copy

 

Lesson 13: Almsgiving

The thirteenth lesson of “The Good Samaritan: a Children’s Catechism” picks up where the twelfth chapter left off: by reminding the reader that we need prayer and fasting, the two wings that help us fly to God. Then it goes on to state that we need more than those two things if we wish to fly to God. The third essential thing to help us grow toward God is almsgiving. Fr. Michael calls almsgiving the wind that will lift our prayer and fasting “wings” to God.

The lesson goes on to talk about how God gives us alms: He gives us love, rain, food, clothing, cheer… He knows what we need, and He gives that to us. The lesson explains that “alms” means mercy. It goes on to explain what mercy is and how important it is for us to give mercy, because of how merciful God is to us.

The lesson takes a look at how we should show mercy, or give alms: not loudly to get attention, but secretly. It cites St. Nicholas’ example, and explains that God’s rewards last forever. The reader is encouraged to share alms with others out of love, seeing them as Christ Himself. (The lesson includes the story of St. Martin, who shared his cloak with a beggar, and that night he had a dream in which Christ was wearing that cloak!)

The lesson concludes with a reminder that faith, hope, and love are the greatest things. Prayer shows that we have faith. Fasting places our hope in God. And Almsgiving gives God’s love to others while also growing His love in our own heart. This is why prayer, fasting, and almsgiving are so necessary to our Christian life: they are ways that we show that we are living out “the greatest things”!

May God grow all of us closer to Himself as we live in this way.

 

Here are a few quotes from the lesson:

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“Prayer and fasting are like two wings. But almsgiving is the “wind” that lifts our wings upward to God.” (p. 105, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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“The Lord is telling us to do good so that God will notice, not other people. Because then God will reward us. If we do it so that others will think we are good or special, we may become prideful and there is no heavenly reward in that.” (p. 106, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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“People with little, tiny hearts have a really hard time loving and showing mercy. But God wants our hearts to be really big. Is your heart big? Can it get bigger? Are you giving alms so that you will have rewards in heaven?” (p. 107, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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Faith, hope and love are the three great virtues of the Christian life. Everything we have learned in our catechism is meant to lead us to these qualities and to this virtuous way of life, so that we may be united to our one God and Father, through His Son, our Lord and Savior, Jesus Christ, by the power and grace of the Holy Spirit—the Holy Trinity, one in essence and undivided. Amen!” (p. 108, “The Good Samaritan: a Children’s Catechism” by Fr. Michael Shanbour)

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A Closer Look at “Blueprints for the Little Church: Creating an Orthodox Home”- Appendix 1

 

Note: This is the final blog post in a series which offers ideas of how to build up the little church in your home, based on the book “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker. Each week we have focused on one portion of the book and shared the wisdom and ideas offered there. Find an overview of the entire book here: https://orthodoxchristianparenting.wordpress.com/2016/06/22/gleanings-from-a-book-blueprints-for-the-little-church-creating-an-orthodox-home-by-elissa-bjeletich-and-caleb-shoemaker/

We thank Elissa Bjeletich, Caleb Shoemaker, and Ancient Faith Publishing for granting us permission to share the book with you in this way. Purchase your own copy here: https://store.ancientfaith.com/blueprints

 

Appendix 1: Making Your Way Through the Liturgical Year

“Blueprints for the Little Church: Creating an Orthodox Home” concludes with a few appendices. The first one is extensive (48 pages), and is the only one we will be featuring. This appendix is an extremely helpful addition to the book. It goes through the Church year and offers suggestions of ways that families can bring the life of the Church into their little church throughout the year.

The appendix offers fun activity ideas ranging from suggested songs to recipes to related science experiments. It also offers suggestions and directions for simple crafts that families can create to enhance their celebrations of feasts or deepen the meaning of the season. The suggestions are as varied as the expected readership, and most of the activities/crafts can be adjusted to be done with children of a variety of ages.

In our opinion, this section of the book is the most likely for readers to revisit in the years that they have children living at home, because of its helpful suggestions for the feasts and fasts of the Church year.

If you wish to interact with the authors of “Blueprints For the Little Church”, you can connect with Elissa here: https://elissabjeletich.com/contact/ and email Caleb at caleb.shoemaker@gmail.com. You may wish to also check out their Pinterest boards at  https://www.pinterest.com/orthoblueprints/boards/.

Here are a few gleanings from Appendix 1:

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(on Prayerfulness as one of the highlights of the feast of the Nativity of the Mother of God) “Here at the beginning of the liturgical year is a good day to spruce up the family prayer corner with the children. You might clean out the shelves, allowing children to dust and polish (and discuss) the various items you keep there. In addition, we might allow the children to create little prayer books, either copying down or printing up the prayers of your family prayer rule and binding them into little books…” (p. 176, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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(prior to the Nativity Fast) “Younger children can visualize the preparation of a soft place for Jesus by creating a little manger out of a box and then slowly filling it with cotton balls every day, as they mark a good deed one for each day of the fast.” (p. 181, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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(at Theophany) “On Theophany, priests all over the world perform the Blessing of the Waters, blessing vessels of water such as rivers, lakes, and oceans. Jesus’ sanctification of the waters is repeated every year. Imagine how many times a single drop of water may have been blessed in the last two thousand years!
…Try this visual demonstration of God’s grace flowing through water: Fill a clear glass container with clean water. Add food coloring… and watch the colored liquid slowly mix into the waters—just as Christ’s holiness has sanctified all the waters of the Earth.” (p. 188, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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(on Great and Holy Friday) “As the hymn conjures the image of the Theotokos at the foot of the Cross, the idea of presenting ourselves—of laying our sins and our troubles—at the foot of the Cross is powerful… Invite children to write their worries, prayers, or sins on slips of paper and prayerfully set them at the foot of the Cross today. Talk with them about how we bring our broken and contrite hearts as an offering to our Lord, trusting that He will heal us and bring us to abundant life.” (p. 206, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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(for the Feast of the Dormition of the Theotokos) “One day, as she [the Theotokos] prayed on the Mount of Olives, an angel told her that in three days she would join our Lord in Paradise, and he gave her a palm branch from Paradise. She returned home to prepare herself… then lay down on her bed and fell asleep in the Lord. There was a beautiful funeral procession: first, St. John the Beloved carried the branch from Paradise, and then St. Peter carried the censer… [as they] brought her to her tomb at Gethsemane.

…We might head outside and gather some branches or sticks and then decorate them like the branch from Paradise that the angel brought to the Theotokos… Children can… use whatever supplies you have on hand to decorate their branch: they might paint it and cover it with glitter or plastic gemstones; they might draw and cut out leaves or fruits and glue them on.” (p. 219, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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A Closer Look at “Blueprints for the Little Church: Creating an Orthodox Home”- Chapter 7

Note: This series of blog posts will offer ideas of how to build up the little church in your home. The series will take a closer look at “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker. Each week we will take a look at one portion of the book and focus on the wisdom and ideas offered there. Find an overview of the entire book here: https://orthodoxchristianparenting.wordpress.com/2016/06/22/gleanings-from-a-book-blueprints-for-the-little-church-creating-an-orthodox-home-by-elissa-bjeletich-and-caleb-shoemaker/

We thank Elissa Bjeletich, Caleb Shoemaker, and Ancient Faith Publishing for granting us permission to share the book with you in this way. Purchase your own copy here: https://store.ancientfaith.com/blueprints

 

Chapter 7: Fasting as a Family

Chapter 7 takes a closer look at what it means to fast together as a family. The chapter begins by discussing what fasting is; why we fast; and what fasting is NOT. It goes on to talk about how fasting works, and how beautiful it is that the Church encourages us all to fast together in preparation for big celebrations by placing fasts into our calendar throughout the Church year.

Although fasting can seem very regimented and somewhat severe, the authors repeatedly remind their readers to be merciful to themselves and to their family, especially during fasting periods. The chapter offers a section on dietary restrictions and ideas of how to fast while facing such a struggle. A significant section of the chapter is dedicated to ideas of how to lead children in fasting.

The chapter contains a section that addresses other forms of fasting (beyond the “great fasts” of the Church year). Readers are encouraged to fast from more than just food; and especially to fast from bad attitudes while fasting. As always, there is input – including ideas – from a variety of families throughout the chapter.

This chapter concludes with a heavy dose of mercy. “When (not if) you fall, do not waste any time beating yourself up about it, but simply do your metanoia… and begin again. This is how we practice repentance and humility.” (p. 143) Readers will step away from this chapter challenged to fast with their family to the best of their ability; but also reassured that grace and mercy reigns for when (not if) they fail.

 

Do you have a question for the “Blueprints For the Little Church” authors? Connect with Elissa here: https://elissabjeletich.com/contact/ and email Caleb at caleb.shoemaker@gmail.com.

Here are a few gleanings from chapter 7:

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“Christ does not say ‘if you fast’ but ‘when you fast,’ because fasting is as central to the Christian life as prayer.” (p. 118, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“The Church upon the ‘bright threshold of the Fast’ looks forward with eagerness, and yet we frequently speak of fasting as if it were a dreaded burden… Often, because we are overly focused on the food, we fail to see that fasting is a beautiful and joyful opportunity and to treat it with the eagerness it deserves.” (p. 118, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“We human beings are easily distracted—easily caught up in the pleasures of the world—so we learn to take breaks… The Holy Church sets aside some time for fasting, for holding back from the pleasures of food and worldly entertainments, so that we can focus on God, and then balances fasting with periods of feasting. By striking this balance, we come to find more joy in the bounty He provides us.” (p. 119, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“Fasting from foods is only an effective spiritual tool when we combine it with prayer, almsgiving, and fasting from sin.When we practice humility, gentleness, and love, we are defeating the other passions that keep us from God. A true faster will not only abstain from food but will fill his or her days with almsgiving and charitable acts, with study of the Scriptures, and, most importantly, with an intensified effort at prayer.” (p. 121, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“Our fast must be a love offering, an effort to soften and prepare the heart so that prayers are more powerful and God’s presence is more palpable—so we have to find a way to lead our children to make a good and intentional fast. Forcing them to fast does not create a freewill offering, and yet as is true of most parenting, we must sometimes make our children do what is good for them… They may not want to do it, but we must find a  way to lovingly teach them to do it so that they learn.” (p. 131, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“As parents, we must take the time to explain fasting to our children, but our example will be far more important than our words… If we say that the fast is a joyful love offering, and then we fast in misery, overly focused on the food we’re serving, our children see it.” (p. 132, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“There is a common beloved maxim about fasting: What comes out of our mouths is more important than what goes into our mouths. This is very true; we aren’t going to become holier by denying ourselves meat but screaming at our children… Be merciful at all times, and don’t let irritability get the best of you. Be merciful to your children and to yourself. Fasting is hard. It’s supposed to be hard.” (p. 136, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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“When (we do not say if) we fall, we do not give up, but instead, we get up again. We fall, we get up. Over and over again. There may be nights when, out of exhaustion, we feed our families an easy but completely non-fasting meal. Say a prayer, thank God for this food, and ask Him to help you do better. Don’t give up; just get back up and keep working at it.” (p. 142, “Blueprints for the Little Church: Creating an Orthodox Home” by Elissa Bjeletich and Caleb Shoemaker, Ancient Faith Publishing, 2016)

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Gleanings from a Book: “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

Author’s note: This book has been sitting on my shelf for a few months – ever since the author sent it my way. I promised to read it and share it with you, but wanted to wait until nearer the time of the Nativity Fast so that it would be more fresh in our minds as the fast approaches. Every time I saw the book sitting there waiting for me I inwardly smiled as I anticipated reading it. The Nativity Fast is the one we anticipate next, and we can begin to think about it, so I finally allowed myself to pull this book off of my shelf and read it! As expected, it did not disappoint.

This book reminds me of just how very much I love stories from the Scriptures. From Creation to Noah to Abraham to Joseph, on through the kings and prophets, all the way to the birth of Christ; each of the 40 stories in this book helps the reader to learn more about Christ and how God prepared the world for His coming. Every story points us to Christ in some way, and they build on each other, referencing previous stories throughout the book.

I grew up hearing Bible stories over and over again. They are my old friends. It was delightful to re-visit so many of these friends as I read this book. There are also a few stories with which I was unfamiliar, so I soaked them in like a sponge, and made some new friends! (I was raised Protestant, so the stories such as those of Tobit and Tobias, not included in the Protestant scriptures, as well as many details from Holy Tradition about the Theotokos’ upbringing and marriage were unfamiliar to me.) The stories in “Welcoming the Christ Child” are written in a manner that is true to both Scriptures and Tradition while also remaining understandable to children.

While I loved reading the stories themselves, I also really enjoyed the insights which the author has included after the stories. Every story has at least 3 related questions (and their answers, too!) that can help readers think about the story. There is also an advanced discussion suggestion for each story. Between the stories, the questions, and the advanced discussion suggestion, every story’s important role in pointing people to Christ is explained in a way that is very easy to understand. Families with young children may only want to read the story. Those with older children can also include the questions. Those with even older children will want to take advantage of the advanced discussion. Families with children of varied ages will find aspects of the book helpful for each child.


Every story in the book has a watercolor illustration either embedded in or immediately following the story. Some of these illustrations are simple, featuring a detail from the story. Others are more elaborate, illustrating an important event in the story. All are colorful and eye-catching, painted in an icon-like style that can help children make better sense of the icon for the story.

So, as we approach the Nativity Fast, let us begin to make our plan of how to grow throughout it. We fast in order to prepare our hearts for the birth of our Lord. One way we can prepare is by spending some time each day reading about Him and about those whose lives pointed to Him before He was born into our world. This book is an excellent way for us to do this very thing together with our children. My only regret with the book is that it was not published 10 years ago, when I could have used it with my own (now grown) children!

Purchase your own copy of “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich here: http://www.sebastianpress.org/product-p/sp-bk-ch-2017-001.htm

Here are some gleanings from the book, followed by suggestions of ways to use the ideas in the book to help your family grow in faith during the Nativity Fast.

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“Why would Adam need company? Because he is made in the image of God, and God is love; God is a community of three Persons (Father, Son and Holy Spirit) and Adam is created in God’s image, so Adam is also created to be part of a community of love.” ~ p. 10, Advanced Discussion Idea after “God Creates People,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“We sometimes say that the Holy Church is like Noah’s ark – it is built according to God’s specific instructions so that we can be saved: He tells us to love one another, to fast and to pray, to receive the sacraments. We trust God and His Word, and God protects us inside our Holy Church from the storms outside.” ~ p. 20, part of the answer to “What if Noah had not followed God’s careful instructions and had built the ark in a different way?” a question after “Noah’s Ark,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“The Church Fathers describe Joseph as being, in many ways, like Jesus. He didn’t do anything wrong, but other people envied him… both of them were betrayed for a small amount of money… Both went into a pit – Joseph was thrown in the dark pit until the slave traders came, and Jesus was in the dark pit of Hades after His crucifixion.” ~ p. 35, part of the Advance Discussion Idea after “Joseph and the Coat of Many Colors,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“Rahab was not one of God’s Israelites, but she learned about God and chose to serve Him and His people… Rahab was rewarded by being allowed to live in israel, but she also received another reward: she was given a place in the line of Christ. …Rahab, a harlot from Jericho, became a part of that royal line that led to the king of kings, for God loves all people and includes all of us in His family.” ~ p. 70, part of the Advance Discussion Idea after “Joshua and the Battle of Jericho,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“God actually used David’s weakness to teach us. When he fought Goliath, the fact that David was small and weak showed us that God must have helped him win. Later in his life, David’s other weakness, his sinfulness, enabled him to teach us how to repent; he wrote beautiful Psalms about repentance…
The prophets reveal God to us, but they are not perfect. Sometimes, God uses our weakness to reveal His glory.” ~ p. 86, part of the Advance Discussion Idea after “David the Psalmist,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“Why did God give so many hints about the coming of His Son?

“He wanted the people to know He was coming so that they would be ready for Him; they should expect Him and be prepared to follow Him. he gave them details so that they could recognize Him when He came. ~ p. 120, discussion question and answer after “The Prophet Isaiah,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“The Fathers call Mary the new Eve, because in the Garden of Eden, the first Eve disobeyed God’s commandment not to eat the fruit of the tree, causing mankind to fall – but Mary is like a second chance, and this woman is obedient to God’s will and wishes only to do what is pleasing to God and best for mankind. Where Eve ignored God and did what she wanted, Mary does not worry about her own desires or wish to explore other ideas. Mary trusts God, and is happy to cooperate with God’s will, so she says yes to the angel. The child she bears will fix the fall, saving mankind from death and opening the gates of Paradise.” ~ pp. 147-148, Advanced Discussion Idea after “The Annunciation,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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“God can do anything, and He could have arranged for His own Son, the King of Kings, to be born in a palace but He did not; He chose for His Son to be born in a humble cave… He came to live in the humblest way, to share the most basic human experiences…He would live like the poorest people and suffer alongside us through all of the indignities of our world. The first people called to worship Him were poor and uneducated shepherds, because God does not care whether we are important to the world; every one of us in important in God’s eyes , and our Lord has come for each and every one of us.” ~ p.159, Advanced Discussion Idea after “A Child is Born in Bethlehem,” a reading in “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich

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Are you acquainted with the Orthodox Jesse Tree as a way to prepare your heart for the Nativity during that fast? (http://www.antiochian.org/christianeducation/tree-jesse describes it, and http://antiochian.org/content/advent-reading-jesse-tree lists all of the scripture passages) If you are, then “Welcoming the Christ Child: Family Readings for the Nativity Lent” will seem very familiar to you. The book is set up to be read daily during Nativity Lent, and is patterned after the Jesse Tree Project.

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Jesse Tree ornament options:
#1: Soon there will be a set of Jesse Tree ornaments available for purchase which go along with “Welcoming the Christ Child: Family Readings for the Nativity Lent” by Elissa Bjeletich. We will post the link to the ornaments as soon as we have it!

#2: Families with younger children may want to make their own 3D, touchable ornaments such as these https://festalcelebrations.wordpress.com/2007/12/27/jesse-tree-project-2008/ which coincide with these Jesse Tree readings: https://www.scribd.com/document/42707446/The-Tree-of-Jesse. Many will coincide with the writings in “Welcoming the Christ Child…”, but you will want to cross-check the lists and may need to come up with a few ornaments of your own if you are reading the book as a family.

#3: This mom offers her own simplified coloring ornaments for an Orthodox Jesse Tree: http://asimplehousewife.blogspot.com/2014/11/jesse-tree-orthodox-christian-advent.html. Again, many will coincide with the writings in “Welcoming the Christ Child…”, but you will want to cross-check the lists and may need to come up with a few of these, as well.

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Families with teens will benefit from discussing the “Advanced Discussion Ideas” at the end of each meditation in “Welcoming the Christ Child: Family Readings for the Nativity Lent,” by Elissa Bjeletich. The teens may prefer to use the readings (straight from scripture and the Prologue) found here during the days of the Nativity Fast, instead of the more simplified readings in the book: https://festalcelebrations.files.wordpress.com/2008/11/festaljessetreeadditonaldays1-52pdf.pdf

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You may wish to make your own set of ornaments in response to the stories in “Welcoming the Christ Child: Family Readings for the Nativity Lent,” by Elissa Bjeletich. Work together each day, or let each family member take a turn to complete this  Welcoming the Christ Child printable  after you read and discuss every story in the book. Cut out the “ornament” on the page, make the illustration(s), and then add it to a basket, clip it in sequence on a string, hang it from a gold-sprayed-many-limbed branch, or add it to a small evergreen tree: whatever display method works best for you and your family!

Through the Eyes of a Young Reader: “Queen Abigail the Wise” by Grace Brooks

You may remember the blog post we published about the recently-published Orthodox children’s book, “Queen Abigail the Wise,” by Grace Brooks. Our blog post was published in May 2015. (If you did not get a chance to read the blog before, find it here: https://orthodoxchristianparenting.wordpress.com/2016/05/25/gleanings-from-a-book-queen-abigail-the-wise-by-grace-brooks/.

We are in the new calendar year, which means that Great Lent is not too far off. The entire story of “Queen Abigail the Wise” takes place during Great Lent. We are revisiting the book in this blog post for two reasons. First and foremost refers to my statement in the first blog post about the book, “I must share this book with my 10-year-old goddaughter.” I did exactly that, and gave my then-10-year-old goddaughter Hope her own copy to read. After she read the book, we got together and talked about it. I thought you may be interested to hear Hope’s perspective on the book, not just mine, so here it is! (Mind you, there are spoilers, so if you haven’t read the book yet, don’t say we didn’t warn you about them!)

When Hope and I got together to discuss this book, I came with a series of questions for her. I tried to think of questions that would help “grownups” have a sense of how relative and enjoyable the book is for a young Orthodox Christian. (As you may have read in the prior blog post, the book is geared to children, but I found it to be uplifting even though I am an adult. I thought it was a great book, and I was pretty sure that Hope would like it. The older I get, though, the more I realize that what I think is nice for a person of a certain age may not necessarily sit as well with them as I thought it would. So I wanted to test this in-my-opinion-wonderful book with Hope to get her opinion of it. Here it is.)

The first question I asked Hope was whether or not she liked “Queen Abigail the Wise.” I was rewarded with the anticipated resounding “Yes!” and a huge smile on her face. Curious, I asked why, and she said, “I liked how [Abigail] had to do something to get something.” and “I like that she figured out that the young priest was the the iconographer by the end of the story.” (Remember, I already warned you that there are spoilers!)

I went on to ask Hope if there were parts of the book that she could relate to, and she said “Yes…” So I asked her which parts of the story she could relate to. She said, “Well, sometimes I get bored in church, too…” and went on to explain that she can understand how that felt to Abigail. She also said that she could relate to Abigail’s feelings at Pascha, when Abigail felt hot and cramped. Hope said that, like Abigail, she’s also not a crowd person and also, she is not hungry when she’s tired — just like Abigail.

Hope named Abigail as her favorite character in the book when asked, because, “I liked how she didn’t want to give up; and she felt bummed about missing church. I do that too sometimes. I also liked how she was willing to work hard and help others because she wanted the icon so badly.”

I couldn’t just ask about a favorite character, so I wondered aloud if Hope had a least favorite character? She said, “Well, at the beginning probably Vanessa because she seems snobby but I changed my opinion at the end. I could also say baby Jacob but he did play an important role.” (Again, spoilers! Well, almost…)

Although “Queen Abigail the Wise” is a chapter book, it contain a few illustrations. I am a visual person and love pictures, so I was delighted with the sketches: I found them charming. But, as mentioned above, I wondered if my personal theory fit with the actual practice and thus, how the illustrations would sit with a young lady of her age. So, I asked Hope if the illustrations added to the story. She said, “Yes, I like to have visuals!” (Like godmother, like goddaughter, I suppose!) But she mentioned that she wished for color, not just blackline illustrations. (I suggested that since the book is her very own, she could go through and color any illustrations that she wanted to, if she wished. A few weeks later, she came to church with her book and showed me that she had colored part of it with colored pencils! It was beautiful.)

I then asked an all-encompassing question about the theme of the book. I wondered what Hope thinks that the author, Grace Brooks, was trying to say with this story. What does Hope think is the book’s message? She give me two excellent answers: “If you set your mind to something and if you work hard you can achieve it… And no matter how much you dislike something or someone, in the end you may find that you actually love them.” Both answers were insightful. Sage words, coming from a 10-year-old.

I asked Hope if she had a favorite part of “Queen Abigail the Wise.” She answered, “The end, when Abigail gets her icon… And the way she describes the icon was pretty, too.”  I asked her if she would recommend this story to others, and she answered,”Yes!” She went on to say, “I would recommend it especially to those new to the Orthodox faith.”

Hope could not think of any part of the story that she did not like. Rather, she liked the book so much that sometimes she stayed up reading it past her bedtime! She was reading it in summer, so she could lie in bed reading until it got too dark outside to read by the snatches of light shining through her window. She got in trouble for doing so (oops!), but she really liked the book, and that’s what she does when she likes a book. (Again, like godmother, like goddaughter!)

So, as I had expected, Hope liked the book. She could relate to the characters and enjoyed learning along with them. Her experience with the story was similar to mine, and I am glad. But you’ll recall that I mentioned two reasons for this blog post, and you may be wondering about the second.

Well, the second reason I am posting about this book right now is all about timing. In a matter of weeks we will be in Great Lent again! You may want to get this book to share with an Orthodox youngster of your own, so that he/she can read it during Great Lent this year! Or perhaps you personally want to follow the related blog posts as the weeks go by: they are very challenging and encouraging for Orthodox Christians of any age! Or maybe you just want to read the book yourself, for your own growth. We’re sharing this blog post now because both Hope and I want to give you plenty of time so that you can do any (or all!) of the above!

Taking one final glimpse at my interview with Hope, my final question for her was whether or not she would be willing to read a sequel when it comes out? She answered with a resounding, “YES!.” So now there are TWO of us eagerly anticipating the second book in the “Every Tuesday Girls Club!” Our guess is that if you and/or your young Orthodox friends get a chance to read “Queen Abigail the Wise,” you will feel the same way. We certainly hope so!

Here are some important links related to the book:

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Purchase “Queen Abigail the Wise” by Grace Brooks, either for yourself or for young friends, here: https://www.amazon.com/Queen-Abigail-Wise-Grace-Brooks/dp/1518600115/  
There is also an ebook available. (But you can’t color in the illustrations of an ebook with colored pencil!)

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Meet all the girls in the “Every Tuesday Girls Club” at the Queen Abigail website: http://queenabigail.com/

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According to this blog post by “Queen Abigail the Wise” author Grace Brooks, http://queenabigail.com/2016/11/27/december-news-with-queen-abigail/, the second book in the series will be available soon! This one is called “Vanessa the Wonderworker!”

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Follow along on Facebook at https://www.facebook.com/QueenAbigailtheWise/ for a variety of interesting posts including fresh creations by “Queen Abigail the Wise” author Grace Brooks, new blog posts that she writes, and other interesting things that she finds online and shares which are enjoyable to children and adults alike!

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Consider reading your way through “Queen Abigail the Wise” bit by bit, meditating on these wonderful blog posts by author Grace Brooks. http://queenabigail.com/2016/07/20/reading-through-queen-abigail-with-me/ Perhaps you can do this with a young friend, or even an entire Sunday Church School Class, throughout the course of Great Lent. Consider using these “Abigail” notebooks to document your learning along the way: http://www.cafepress.com/+queen_abigail_the_wise_journal,1908228623!

Gleanings from a Book: “Queen Abigail the Wise” by Grace Brooks

I wish I had “Queen Abigail the Wise”in my hands two months ago. I had heard about the book online somewhere, so I found and liked its Facebook page, in hopes that I would get to the book itself some day. Throughout Great Lent, Holy Week, and Pascha, author Grace Brooks kept posting links to the book’s blog. I chose not to read the blog posts, because I didn’t want to have any spoilers before I finally got my hands on the book and read it. Now that Lent is finished and I got a copy of the book, I can’t help wishing I had read both it and the related blog posts months ago! So many of the experiences that Abigail and her friends (oops, that’s a spoiler, sorry!) have throughout the course of this book are things that I can relate to, even though I’m a “grownup.”

I am an adult, but I freely admit that I love children’s literature. I have always enjoyed a good story, especially one with takeaway value whether in the overall story, the ethical choices of the story’s characters, or the lessons that they learn along the way. “Queen Abigail the Wise” offers all three: it is a package deal. The storyline is filled with the ups and downs of a very realistic Orthodox Christian girl, Abigail, as she lives her life during one Lenten season. Each of the main characters – the girls in the Every Tuesday Girls Club – have struggles, but they are determined to do their best, and the reader is invited along for the ride. Throughout the book there are many lessons learned, as well! Many chapters of the story contain their own mini-lessons, but the story is told so effectively that the reader doesn’t even notice that they are learning.

This book does an excellent job of presenting the Orthodox Christian life as real, applicable, and desirable for modern day girls. The charming illustrations enhance the storyline, adding delight to the story itself (and tempting this reader to break out her colored pencils!). The saints whose lives are appropriately introduced throughout the story are presented realistically, and the things that the characters learn from both the saints and the scriptures are relevant for life. Each of the girls in the Every Tuesday Girls Club is very different from all of the others, yet they interact with the Faith and each other in a genuine manner. This means they sometimes get along and sometimes they are just being, well, pre-teen American girls! The characters are so believable that the reader steps away from the story feeling like she has several new young friends.

I have a daughter who will soon turn 20. She has always loved to read, and has loved the Church and her girlfriends at church. Like Abigail and her friends, my daughter and hers have not always gotten along at every step of their journey, but they have learned together and grown closer to God along the way. To be honest, I wish I had this book ten years ago. She would have inhaled it, learned a lot, and shared it with her friends. And she probably would have made up a song about it. But I won’t say more about that: I don’t want to spoil the story for anyone who hasn’t read it yet!

Since I have the book now, instead, I will just have to share it with my 10-year-old goddaughter… so we can BOTH wait impatiently for the second in the series!

To learn more about “Queen Abigail the Wise” by Grace Brooks, or to purchase your own copy, visit the book’s website at http://queenabigail.com/. Follow along on facebook at https://www.facebook.com/QueenAbigailtheWise/.


“Queen Abigail the Wise” is a great story for young girls to read. But it is not just for young girls! Here are just a few of my favorite “quotes to ponder” that I found as I enjoyed the book and the blog posts related to it:

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Words to ponder from pp. 66- 67, when Abigail is talking to her mom and trying to figure out how to help her friend:

“Abigail… felt disappointed. ‘But isn’t there something to do?’

‘Praying is doing, Abby. Didn’t you hear what father Boris said in the homily? …He said that if you didn’t remember anything else about St. Gregory [of Palomas] you should just pray this week. Not just with words. Pray with your heart. And then—?’


‘Listen?’


‘Yes. Pray and then listen. Because God hears our prayers, but we don’t always hear His answers…’”  

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Words to ponder from page 138, in a discussion with one of her parish’s priests, Fr. Andrew tells Abigail, “There’s a lot more to the Cross of Christ than you understand right now. But then, there’s more to the Cross than any of us understand. It’s certainly more than just an expression about someone being your cross to bear. And the crosses God brings into our lives aren’t just bad things — they’re the things that can save us.”

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Words to ponder from Fr. Andrew’s sermon on Holy Saturday (pg. 234): “‘We’ve come to the end,’ he said. ‘Lent is over… Tonight we will meet here again when the sun is gone and the stars are out… We all know what will happen tonight, but what happens now, in the present? What will happen at the end of the service?’

Abigail couldn’t help jumping a little at the question. On the other side of the church, where Vanessa stood with Noah, she grimaced and pulled him a little closer to her. Fr. Andrew paused again, gazing around the church at the assembled people. ‘That part is up to you. May we use these last hours before the blessed Pascha service in ways that bring glory to the name of the Father and of the Son and of the Holy Spirit. Amen.’

All the people murmured, ‘Amen,’ and Abigail exhaled. That had been a bit of a shock. It seemed that things in  church sometimes mirrored what was going on in her life to an astonishing degree.”

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(Warning: spoiler alert!!! Skip this until AFTER you read the book!)

Words to ponder from p. 264: “For the girls to walk in such sweet and simple harmony was more touching than they new. It had been a hard year at St. Michael the Archangel Church. There had been a lot of arguments and problems that had to get solved that year, and some people worried that they would never stop fussing and carrying grudges. But if the daughters of the Murphys, Peasles and Jenkinses could go along together, then maybe they could as well. If Abigail Alverson and Vanessa Taybeck could walk hand in hand, then really anything was possible.

“Abigail didn’t know it then, but that was when the Every Tuesday Girls Club began in earnest. That was when those five girls truly began to help the church.”

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Insights to ponder: “‘Queen Abigail’ is really just the story of how one girl ‘woke up’ to the Living God, to Christ present in every moment. That is really the very heart of any Christianity that is alive, intelligent and active. There are many of us — young and old, ‘cradle’ Christians and converts — who are going along in a kind of sleep-walk. We talk about God all the time — we talk and sing and hear about Father, Son and Holy Spirit. But do we believe that the Trinity is active and present in every moment — not 2000 years ago or at the Second Coming, but now?” ~ from author Grace Brooks’ blog post http://queenabigail.com/2016/05/10/last-thoughts-comments-and-some-secrets/

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Insights to ponder: “Whether we grew up Christian or not, chances are we were hearing the story of Jesus Christ’s life and death from the time we were young. We probably heard Christian claims that this man, who declared Himself to be the Son of God, died for us and rose from the dead. But do we really try to take that in? Do we let ourselves be amazed, as a child would be amazed?

Abigail’s eyes strayed up to the dome and the great image of Christ Himself looking down on them all. That image larger than any other, seeming to fill up the sky. One hand was raised in blessing. The other was on a book and on the book, a cross. She seemed to hear that voice again. Do you see, Abigail? Do you see?

“I wrote that passage for me, to give me a little kick. Do I really look, when I’m in church? Do I really listen? Lent is halfway over, so it’s worth thinking about, because we’ll arrive at the days of Holy Week sooner than we know. The cross of Christ is there every week in church, and extra attention is paid at the feasts of the Cross. But do we see?” ~ Grace Brooks, author of “Queen Abigail the Wise”, in her blog post http://queenabigail.com/2016/04/05/so-many-crosses-from-one-cross/

Recipes for Summertime Fasting With Kids

We are in the midst of the Dormition Fast, preparing our hearts and minds to celebrate the dormition of the Theotokos on August 15. Granted, fasting is about so much more than just abstaining from certain foods. However, part of fasting IS about abstaining from certain foods, and sometimes it is a struggle to think of what to serve to our children that they will eat, which will also help us all to keep the fast.

For those of us in the northern hemisphere, the Dormition fast falls right in the middle of summer. With all the fresh produce available, it seems that the Dormition fast should be an easy one for us to keep. Yet, sometimes it is still a struggle to think of ideas of what to serve. This blog post will offer kid-friendly ideas for summertime fasting.
Here are some kid-friendly summertime fasting ideas:

Summertime is not an easy time for a fast. “It’s… very hard to fast when our culture is not geared toward it. Summer is a time for cookouts and beach parties, not spiritual discipline…The summer, however, does provide us with many fast-friendly foods like fresh garden vegetables, fruits, and salads.  ” (1) It is our hope that this blog will help us all find some new yummy recipes to add to our arsenal!

Any resources that you have to share would be welcomed, as well! Please comment below and share your ideas with the rest of the community. May God bless your fast, and may we all grow closer to Our Lord through this season!

Footnote:

  1. Read more in the article “Summer Fare” at  http://www.theologic.com/oflweb/inhome/summerfare.htm

Here are additional resources to check out as you help your family keep the Dormition Fast:

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Mmm! The “Grilled Corn Salad” recipe here looks colorful and yummy! http://thegreekvegan.com/category/kid-friendly/page/2/

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Find 9 ways to serve in-season fava beans here: http://www.blisstree.com/2011/06/20/food/meatless-monday-9-fava-bean-recipes-for-summer/

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Avocados are easy to find in summertime! Here are some tasty ways to serve them, including a breakfast pudding recipe and a recipe for chilled curried coconut avocado soup: http://www.blisstree.com/2011/07/25/food/meatless-monday-11-vegetarian-avocado-recipes/

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Incorporate protein into your children’s pasta with this “Peanut Butter Noodles” recipe: http://www.vegkitchen.com/kid-friendly-recipes/kid-friendly-peanut-butter-noodles/

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The “Cilantro Lime Rice Salad” recipe at the top of this list looks like a refreshing and delicious meal: https://orthodoxfastingrecipes.wordpress.com/

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Check out the “Lucky Green Dip” (or the “Summer Reboot Salad” or the “Summer Slaws”) recipe here: http://kblog.lunchboxbunch.com/2013/08/33-potluck-perfect-vegan-dishes.html

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Who would guess that this “Chocolate Cookie Dough Dip” for fruit is full of protein? http://www.win-winfood.com/chocolate-cookie-dough-dip/

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This tasty dessert doubles as a fun family craft: http://www.babble.com/best-recipes/banana-sushi/

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Okay, so maybe summertime is not the best time to bake, but who can resist the name of this yummy-looking vegan recipe? http://www.orthodoxmom.com/2008/12/15/curious-george-bread-recipe/