Category Archives: Scriptures

Bedtime and Other Rituals: Conclusion and Facing Fears at Bedtime

We have examined so many different aspects of an Orthodox Christian family’s bedtime routine. We discussed winding down together; reasons to read books (as well as suggestions of what books to read); scriptures to share together; learning about the saints together; singing together; and praying together before bed. If you have missed any in the series, you can find it in its entirety on our blog at https://orthodoxchristianparenting.wordpress.com/category/bedtime/.

We have come to the end of the series, but before we conclude, we wish to once more thank those of you who participated in our survey over the summer! Your myriad of ideas and suggestions were indispensable to us in this project. We are sure that your responses have been helpful to the rest of the community as well. Thank you for taking the time to share them!

To conclude our series, we will begin by offering the following meditation called “the Liturgy of Bedtime.” It reaffirms some of the things that we have discussed in prior posts. We also know from experience that nighttime can be a fearful time for children, so occasionally “the liturgy of bedtime” is still followed by children feeling afraid. Thus, we will also offer links to ideas of ways to help children face their nighttime fears. Speaking to our children about God and leading them to Him on their way to bed during the “bedtime liturgy” is the best way to begin to address nighttime fears.  

May God grant you wisdom to know exactly what your children need at bedtime to help them relax and rest in the safety of God’s protection and the Theotokos’ watchful prayers. May He bless you as you then create and carry out that bedtime routine. May He grant peace to your children and great joy to you in the process. And may He have mercy on us all and save us. Amen.

“The Liturgy of Bedtime,” an excerpt from “Talking to Children About God”

By Dr. Albert Rossi, Ph.D.

Published originally in Orthodox Family Life,  Vol 2 Iss 3,

reprinted with permission (entire article can be found here: http://www.theologic.com/oflweb/inchurch/talkgod.htm)


One of the more regular times of “Letting the children come” to God is bedtime. Often stories and prayers at bedtime can be relaxed, non-competitive time with children. When everything is right, bedtime can be a time when the unconditional love of parent for child is almost tangible. Children are usually tired and sometimes less frenetic. It also goes without saying that some nights seem more like thinly veiled chaos. But, hopefully, most nights are more peaceful.


Going to sleep for children happens gracefully only within an elaborate ritual. This is the liturgy of going to sleep and is not totally unlike other liturgies. Father Alexander Schmemann spoke of the Eucharist beginning with the long ritual of getting dressed for Church and continuing through the trip to Church and all the beautiful liturgy preceding Communion. In a similar way, children go to sleep after intricate ceremony. This usually includes taking a bath, putting on pajamas, brushing their teeth, kissing everyone in the household goodnight, hearing a story, saying prayers, getting tucked in, and for little ones, a Linus blanket and Teddy for special security. This is the liturgy of bedtime. It’s a tender time, a loving time. It’s a rare and precious time. It’s a time to be close to each other and to God.


There are many ways to talk to children about God at bedtime. As was said, we do this primarily by the way we put them to bed. We do this by mustering patience as our own busy day comes to an end. We do it with a tender kiss and an “I love you” as we leave the room. But, we can also do it with stories.


Children love stories, stories, stories. In our family there is one type of story which is the regular, nightly request. It takes the form of “Daddy (or Mommy), tell me a story about when you were a little boy.” This has been going on so long that I am running dry of stories, or so it seems. Rather than forego a story, Beth will beg for a re-run of some oft-told story. I have overheard her telling these stories to her little friends as they played in her room. As I get older I am beginning to appreciate this form of story more. It tells of heritage, of lineage, of roots. Inevitably, these stories involve grandparents, moments of virtue, of relatives, humor, tales of Church events. All this is a remembrance of God’s activity in one’s personal history, and can occasionally be explained as such. Grandparents can have a incalculable value in strengthening the faith of a child with stories about “When Baba [grandmother] was a little girl.”

Here are some ideas of ways to help children face fears at bedtime. (Note: Not all are Orthodox, but there is enough that is helpful in each that we are sharing them anyway.)

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This blog post is written in the context of Halloween, but the Orthodox Christian suggestions of what to do when your child is scared suggest very practical steps that every Orthodox parent should “have in their back pocket” and be able to offer to their child anytime he/she is afraid. http://www.theorthodoxmama.com/what-to-do-when-your-child-is-scared/

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Here is a concrete way to show our children how prayer helps us to face fear. This piece is not Orthodox, but is a very helpful visual for our kids. (We should also be sure to remind our children that we have the added peace-giving knowledge of the prayers of the saints as an additional, much stronger protection for our little “flame” than just our own prayers can offer!) http://www.playeatgrow.com/2013/02/grow-helping-your-child-deal-with-fear.html/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed:+PlayEatGrow+(Play+Eat+Grow)  

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Here are two blog posts related to bedtime prayer by Fr. Stephen Freeman. We are including them here because of his son’s personal bedtime prayer (in the first blog) which he wrote when he was 4 years old. His sweet prayer includes a sound answer to what to do with bedtime fears: ask the saints to extinguish them! https://blogs.ancientfaith.com/glory2godforallthings/2009/10/14/what-do-you-say-when-you-turn-out-the-light/  And this post is an interesting look at a non-Orthodox children’s bedtime prayer: http://blogs.ancientfaith.com/glory2godforallthings/2007/11/05/now-i-lay-me-down-to-sleep/
The comments after each blog are both interesting and helpful, should you have time, read them as well! (Comments include some practical suggestions such as sprinkling the bed with holy water before going to sleep.)
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This blog post recommends praying the Jesus Prayer if you (or your child) are having trouble sleeping: http://simplyorthodox.tumblr.com/post/32070899950

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When our family was in the process of converting into the Orthodox Faith, my young children found that having the “new-to-us” opportunity to make the sign of the cross to be helpful to them when they had bad dreams or felt afraid at nighttime. This book can help children learn how and why to make the sign of the cross: http://www.theorthodoxchildrenspress.com/our-books/on-our-shelf-every-time-i-do-my-cross/

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Find ideas for helping your child with bedtime fears/sleeplessness in the “When a Child Sleeps Poorly” section of this Orthodox Christian psychotherapist’s booklet: http://www.fatheralexander.org/booklets/english/orthodox_psychotherapy_d_avdeev_e.htm

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This non-Orthodox post offers practical Christian solutions for parents to extend comfort to their children after bad dreams: http://www.faithgateway.com/praying-through-bedtime-fears/#.WBDN31QrLIU

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In previous blog posts, we talked about sharing the scriptures at bedtime. Here are some suggestions of specific scripture verses that we can share with our children for them to think about instead of focusing on their fears at bedtime:

http://www.graceparenting.com/BibleVersesAboutPeacefulSleep.html

http://learnscripture.net/verse-set/5-sleep-not-sheep-bedtime-verses/

On the Feast of the Nativity (Dec. 25/Jan. 7)

On December 25/January 7 every year, we celebrate the Nativity of our Lord and God and Savior Jesus Christ. This day is an important one for humankind. For on this day the eternal God, who had deigned to take on human flesh in order to save us from the power of Death, is born into time and space. On this day we celebrate His birth to the Theotokos in a cave. We recognize Joseph’s obedience to God’s messengers in the midst of doubt. We remember the shepherds who were the first to know the Good News of His birth when the Angels of God announced it to them. Thus, “the least of these” were granted great mercy. We remember the Magi whose love for and intense study of creation revealed the Good News to them in a manner so convincing that they acted on it and traveled to a foreign land to pay homage to a King they’d never even heard of before. In them, “the wealthy” and “the foreigners” were granted great mercy as well. We recall how nature (for example, the star and the animals in the cave) proclaimed and honored His birth. We observe that Life can come from the depths of the earth, for in a cave our Lord was born, and again later, in a cave, humanity is born into life eternal when He conquers Death and rises from the dead.

It is likely that our children are already familiar with the story of this feast. Let us teach them where to find it in the Scriptures, in Luke chapter 2. As we read this passage aloud together, we find opportunities to discuss the things mentioned above. We can also take a look at the icon of the feast as we read. We can challenge our children to identify different parts of the scripture passage as they are found in the icon. We can talk with our children about the feast and its importance. Once we have established the importance of the day, we should take some time to discuss what we will do on the day of the feast, and together agree on how we can have our actions focus on celebrating the feast itself, not just bending to societal trends and expectations. This can be difficult, especially if we have established so many other Christmas lower-case-t-traditions in our family. Even a little step towards celebrating the feast is a step in the right direction, and will be worth the effort!

The feast will be upon us soon. Let us prepare and celebrate as we should. Blessed Nativity to you and your family!

Here are some ideas of ways to learn together about the Nativity Feast:

 

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Find descriptions of the icon of the Nativity at these links:
Click on parts of the icon  to read about them here: http://www.antiochian.org/icons-explained-nativity

See the icon and descriptions about each part of it here: http://media-cache-ak0.pinimg.com/originals/70/62/e2/7062e21a4c0a4cc5358ffe18586bf7fb.jpg

You may wish to create some Nativity icon ornaments to use at home or give as gifts. Here is one idea of a way to do so: http://orthodoxeducation.blogspot.com/2011/11/christmas-orthodox-craft-ornaments.html

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Does your family have a Christmas tree? Have you talked together about how some of its symbolisms can point us to the true meaning of the Nativity Feast? In the feast’s pages in the book “Heaven Meets Earth,” there is a section dedicated to the many symbols of the Christmas tree. For example, “God’s light, symbolized by the lights sparkling all around the tree, reaches into the deepest, darkest crevices of our being.” (p. 20) If your family enjoys simple crafts, consider making paper Christmas trees. To make one, first accordian-fold a large green paper circle to make a “tree” shape. Then decorate it with markers, tiny paper icon “ornaments,” etc. Add two star stickers (back to back) at the top of the “tree.” Use a hole punch to punch holes from the fold side of each of the accordian folds of the tree. Set the tree over an led votive (many dollar stores sell them two to a pack) so that the tree can “light up.” When your tree(s) are finished, review again the symbolisms mentioned in the book, looking for each on your paper tree and your Christmas tree (if you have one).

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Keeping our focus (and our children’s focus) on Christ during the Nativity “season” is not always easy in today’s world. Find resources to help in this blog post: https://orthodoxchristianparenting.wordpress.com/2015/12/16/ideas-for-keeping-our-focus-on-the-nativity-of-christ/

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“Each Christmas we need to ask ourselves and our families what we should get Christ. It is His birthday after all.” ~ Melissa Tsongranis, in her article “What Shall We Offer?”, which pushes us to continue to think about how to keep Christ as the focus of our Nativity celebration. http://www.goarch.org/archdiocese/departments/family/articles/offering

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Find pins to many Nativity ideas here: https://www.pinterest.com/aodce/nativity/

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This zine can help us teach our children ages 12 and up about the Nativity of our Lord. http://www.goarch.org/archdiocese/departments/religioused/zines/nativityzine. There is a free parent guide featuring suggested ways to use it with children of different age levels; ideas for celebrating the twelve days of Christmas; and information about Christmas celebrations around the world, as well! http://www.goarch.org/archdiocese/departments/religioused/christmas_guide (You can also get a teachers’ guide to use with the zine, with these objectives: http://www.goarch.org/archdiocese/departments/religioused/resources/midhightextobjectives#For to Us)

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With older children, we can take time before the Nativity Feast’s vesperal service/Royal Hours to discuss the verses we will hear and/or chant. For example this one:

“O Christ what shall we offer You;
for our sake You appeared on earth as man?
Every creature made by You offers thanks to You.
The angels offer You a hymn; the heavens, a star;
the Magi, gifts; the shepherds, their wonder;
the earth, its cave; the wilderness, the manger:
and we offer You a Virgin Mother.
O pre-eternal God, have mercy on us.”


Find the rest of the vesperal service here: http://lit.royaldoors.net/. Watch your children during the service, to see their faces light up in  recognition when this verse that you have discussed is chanted in the service!

Bedtime and Other Rituals: Reading from the Scriptures Part 3: New Testament Stories

As we have discussed in previous blogs, bedtime is an excellent time to share Bible stories with our children. The stories, challenges, and encouragement found in the New Testament offer many examples from the Lord Himself and from His Disciples of how to live a life devoted to God. These stories are therefore an excellent source of bedtime stories and can easily be incorporated into the family bedtime routine.

As with the Old Testament stories we suggested before, New Testament stories can be either read or told to younger children. Older children may prefer to help with the reading. This reading can come straight out of the Scriptures, if desired, or from a story book. Whatever the means, it is vital that we help our children to learn the stories in the Holy Scriptures. Sharing Bible stories (as well as non-story Scriptures) at bedtime is one way that we can make that happen!

Here are a few suggestions of New Testament stories that may be helpful to children at bedtime:

Stories full of the joy that comes from God:

Elizabeth is Expecting a Baby (Luke 1:5-25)

Mary Says “Yes” to God (Luke 1:26-38)

Elizabeth and Mary Happily Thank God Together (Luke 1:39-56)

His Name Is John (Luke 1:57-80)

Jesus is Born (Luke 2:1-21)

Simeon and Anna Meet Jesus (Luke 2:22-38)

Jesus Welcomes the Children (Matt. 19:13-15; Mark 10:13-16; Luke 18:15-18)

Jesus Brings His Friend Lazarus Back to Life (John 11:1-44)

People Welcome Jesus to Jerusalem (Matt. 21:1-11; Mark 11:1-10; Luke 19:28-44; John 12:12-19)

Jesus is Alive! (Matt. 28:1-10; Mark 16:1-8; Luke 24:1-12; John 20:1-10)

Jesus Surprises His Disciples (Matt. 28:9-10; Mark 16:9-13; Luke 24:13-43; John 20:11-21:25)

Stories that show that God is strong:

Jesus and the Man Who Could Not Walk (Matt 9:1-8; Mark 2:1-12; Luke 5:17-26)

Jesus Heals Jairus’ Daughter (Matt. 9:18-19, 23-26; Mark 5:21-24, 35-43; Luke 8:40-42, 49-56)

Jesus Helps a Centurion (Matt 8:18-26; Mark 5:21-43; Luke 8:40-56)

Jesus Raises the Widow’s Only Son to Life (Luke 7:11-17)

Jesus Stops a Storm (Matt. 8:23-27; Mark 4:35-41; Luke 8:22-25)

Jesus Walks on the Water (Matt 14:22-33; Mark 6:45-52; John 6:15-21)

Some Disciples See that Jesus is God (Matt 17:1-9; Mk 8:31-9:1; Luke 9:22-27)

Ten Sick Men are Healed by Jesus (Luke 17:11-18)

Jesus Heals a Beggar Who is Blind (Mark 10:46-52)

Saul Meets Jesus (Acts 9:1-18)

Dorcas is Raised to Life (Acts 9:36-42)

Stories that demonstrate how God protects His people:

Joseph Obeys God and Saves Baby Jesus (Matt. 2:13-22)

Jesus Tells Stories About How God Wants to Save Everyone:

     One Missing Sheep (Matt. 18:12-14; Luke 15:3-7)

     The Woman and the Coin (Luke 15:8-10)

     The Son Who Did What He Wanted (Luke 15:11-32)

     What Happened to the Farmer’s Seeds (Matt 13:1-9, 18-23; Mark 4:1-9, 13-20; Luke 8:4-8, 11-15)

     A Good Shepherd (John 10:1-6)

Saul’s Basket Escape (Acts 9:19-25)

Peter Walks out of Jail (Acts 12:1-19)

Paul and Silas Hang Out with Their Jailor (Acts 16:20-40)

Stories that show how God provides:

Jesus Helps a Bride and Groom (John 2:1-11)

So Many Fish! (Matt. 4:18-22; Mark 1:16-20; Luke 5:1-11)

Jesus Tells About a Kind Stranger (Luke 10:25-37)

Five Loaves and Two Fish (Matt 14:13-21; Mark 6:30-44; Luke 9:10-17; John 6:1-14)

The Holy Spirit Comes to Help the Church (Acts 2:1-41)

Scriptures (not stories) that teach us how to better follow God:

Jesus Preaches on a Mountain:

     Love Everyone, Even Your Enemies (Matt 5:38-48)

     How to Pray (Matt 6:5-15; Luke 11:1-4)

     How to Live (Matt 6:16-34)

     More on How to Live (Matt 7:1-23)

     Two Ways to Build (Matt 7:24-28)

Encouraging Letters from the Apostles:

     The Best Gift (1 Corinth 12:1-31)

     Do Good to Everyone (Gal. 6:1-10)

     Live in God’s Love (1 John 4:7-21)

These are only a few of the New Testament stories and Scripture passages that can be shared with our children. They are not all-inclusive, but they are a place to start! The most important thing is that we find ways to help our children connect with the Holy Scriptures.


Here are additional resources that can help us learn from the Scriptures together at bedtime:
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If you missed these links from our Old Testament Bible Stories post, these Orthodox resources can assist us as we teach our children stories from the New Testament:

The Orthodox Study Bible. This translation of the Scriptures offers footnotes filled with insights from Orthodox scholars. If you do not yet have a copy in your home, you can find it here: http://store.ancientfaith.com/orthodox-study-bible/

The Children’s Bible Reader. This Bible storybook was published by the Greek Orthodox Church in Greece. It has been translated to English, and offers many stories from the Bible that are illustrated in a style similar to iconography. Find it here: https://www.amazon.com/Orthodox-Childrens-Illustrated-American-Society/dp/1585168270

The Children’s Bible Reader is also available online here: http://cbr.goarch.org/

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These Bible storybooks are not Orthodox-published but can help an Orthodox Christian family to learn stories from the Bible (both Old and New Testaments):

The Jesus Calling Bible Storybook tells stories from the Bible in simple language that children can understand. The illustrations are gentle and colorful. Each story includes a related Bible verse for the reader to ponder. It also offers a short meditation that can help the reader to think of how Christ can help them just as God helped the person in the story. (Note: because this book is not Orthodox-written, a few of these meditations may need to be omitted, reworded, or discussed after reading to clarify our Orthodox belief on the matter. If you use this book, we advise that you read ahead so that you can be prepared. But as a whole the book is lovely, which is why we are mentioning it.) http://www.thomasnelson.com/jesus-calling-bible-storybook

Before I Dream Bible Storybook tells 60 Bible stories in simple language. Each story is a verbal feast for the senses, drawing in the listener to fully engage in the story. The author did this on purpose, to fully engage children’s thoughts in the Scriptures before bedtime. Although this book is no longer available from its publisher (Tyndale), https://www.amazon.com/Before-Bedtime-Storybook-Henley-Playsongs/dp/1414300921  offers links to new and used versions of the book.

God’s Word For Me Bible Storybook offers 104 stories from the Scriptures in child-friendly language accompanied by pleasant illustrations. Each story ends with an opportunity for application: a verse to ponder or a suggested activity related to the story. http://www.thomasnelson.com/god-s-word-for-me#

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Here are links to suggested Scriptures for bedtime meditation:

Here are some verses (from both Old and New Testaments) that can be helpful to think about at bedtime: http://www.whatchristianswanttoknow.com/20-great-bible-verses-to-read-before-bed/

And these inspirational verses can be helpful to both children and adults at bedtime: http://www.biblestudytools.com/topical-verses/inspirational-bible-verses/

Bedtime and Other Rituals: Reading from the Scriptures Part 2: Old Testament Stories

As we prepare our children for bed, what a blessing it can be to share with them stories from the Holy Scriptures. Including reading from the Scriptures in our family’s bedtime routine offers each member of the family the gift of learning more about God and His work among us while also opening our minds to Truth. Scripture reading at any time of the day, but especially in the evening when we have time to reflect and think about what we’ve just heard or read as we fall asleep, offers great things for Christians of any age to ponder. So, if we read Scripture passages together at bedtime, our children can lie in bed and truly think about “whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” (Philippians 4:8)

There are so many stories, teachings, and truths in the Scriptures that it may be difficult to know where to begin. Families with very young children will benefit from investing in some Bible storybooks that offer illustrated stories from the scriptures, written in a way that is appropriate for children to understand, and read those together. Families with older children can read the stories straight from the Bible. This offers multiple opportunities: beyond the stories themselves, reading straight from the scriptures helps the children to see where these stories come from, and can also be used as an occasion to help the children to learn how to look things up in the Bible for themselves. Some families commit to reading the whole Bible together by reading a small section at a time. This takes a long time, but it gives them the chance to experience the Scriptures together and discuss each section after the reading.

In the event that you need an idea of a place to start, here are suggestions of Old Testament stories, listed in categories that may be helpful to children at bedtime:

Stories full of the joy that comes from God:
God Calls His Creation Good (Gen. 1:1- 2:3)
Adam and Eve Live in Paradise With God (Gen. 2:7- 2:24)
God Makes a Promise to Noah (Gen. 8:1- 9:17)
God’s Promise to Abraham (Gen. 12:1- 12:8; 15:1- 6; 17:1- 9; 17:15- 22; 18:1- 15; 21:1- 6)
Hannah’s Prayers are Answered (1 King. 1:1- 2:10)
A Servant Girl Saves Her Master (4 King. 5:1- 15)
A Young King Brings His People Back to God (2 Chron. 34:1- 35:21)

Stories that show that God is strong:
God Saves His People from Slavery (Ex. 6:28- 12:42; 13:17- 14:31)
The Walls of Jericho Fall (Josh. 1:6- 3:17; 6:1- 19)
David vs. Goliath (I King. 17:1- 29)
Elijah and the Prophets of Baal (3 King. 18:1- 30)

Stories that demonstrate how God protects His people:
Young Prince Joash is Saved and Becomes King of Israel (4 King. 11:1- 14; 17; 19- 12: 9) Esther Saves Her People (Esther 2:5- 8:12)
Ruth Finds a New Family (Ruth 1:1- 4:17)
The Three Hebrew Youths are Saved from the Fiery Furnace (Daniel 3:1-97)
Daniel Obeys God and an Angel Protects Him from Lions (Daniel 6: 1-29)

Stories that show how God provides:
Joseph Rescues His Family (Gen. 37:1-36; 39:1- 45:8)
Baby Moses is Safe (Ex. 1:7- 2:10)
The Hungry Hebrew People Have Food and Water in the Desert (Ex. 15:22- 17:7)
Elijah and the Ravens (3 King. 17:1- 6)
Elijah and the Widow at Zarephath (3 King. 17:8- 24)
God Works Miracles Through Elisha (4 King. 4:1- 7; 8-37; 38-44)

There are so many scriptures that can be shared with our children at bedtime. These are only a few of them. We recommend that you select the stories you want your children to know, and start there!

Here are a few resources that may be helpful as you read from the Scriptures together at bedtime:
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The Orthodox Study Bible. This translation of the Scriptures offers footnotes filled with insights from Orthodox scholars. If you do not have a copy in your home yet, find it here: http://store.ancientfaith.com/orthodox-study-bible/

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The Children’s Bible Reader. This Bible storybook was published by the Greek Orthodox Church in Greece. It has been translated to English, and offers many stories from the Bible that are illustrated in a style similar to iconography. Find it here: https://www.amazon.com/Orthodox-Childrens-Illustrated-American-Society/dp/1585168270

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Bible Stories for the Very Young. This Bible storybook offers vibrantly colored pictures that perfectly illustrate the simply-told stories. Find it here: https://www.amazon.com/Bible-Stories-Young-Sally-Grindley/dp/0747535523/

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Words to Dream On. This beautifully-illustrated Bible storybook offers many simply-told Bible stories. Each story has a short related thought and one-line prayer that reflects on the story. (Author’s note: This is the bedtime Bible story book for kids that I like best of all the ones I found while working on this project. It is lovely.) Find it here: http://www.thomasnelson.com/words-to-dream-on

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365 Read-Aloud Bedtime Bible Stories offers one Bible story each day for an entire year. The stories are very short, written simply, and printed in large type that is easy for young readers to read for themselves. Find it here: https://www.amazon.com/Bedtime-Bible-Story-Book-Read-aloud/dp/1557482640

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For upper-elementary-aged children:
Find 84 Bible stories from the Old Testament that can be read online or printed here: http://kids.christiansunite.com/biblestories_old_testament.shtml

Find 125 readings* (for upper elementary aged students) from the Old Testament in the online Bible “storybook” found here: http://biblehub.com/childrens/ *note: the wording in some of these stories can be a bit difficult to navigate, so you may want to read or retell them using language your children can best understand

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In addition to reading Bible stories/the Scriptures together, you may want to help your children work on memorizing verses or simply bless your children with Scripture verses as they fall asleep. Here are a few suggestions of ways to do so:
This family offers Psalms as prayers to ponder as their children go to sleep: http://www.intoxicatedonlife.com/2013/07/18/psalms-to-use-for-bedtime-prayers/

And here are some comforting Old Testament verses that you can offer to your children for them to think about as they fall asleep: http://christianity.about.com/od/prayersverses/a/Comforting-Bible-Verses.htm

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Bedtime and Other Rituals: Reading From the Scriptures Part 1: Introduction and a Few Resources

In prior posts, we have discussed the importance of establishing a bedtime routine. Gathering together as a family, calming down together, and reading together are all things we can do as part of a nightly routine that benefits our children. For the next few posts, we will take a look at reading stories from Scripture. This post will share the survey results along with a few possible resources. In forthcoming posts we will suggest stories to share with your children from both the Old and New Testaments.

Once again, we thank the participants who filled out our summer survey. Of those who took time to complete our survey, 70% answered the “how do you select which Scriptures to read?” question, implying that they include reading scriptures in their routine.

Here is how they answered:


22 %  – We follow the daily Bible readings prescribed by the Church.
45% – We read from a Bible storybook.
10% – We are reading our way through the whole Bible, one section at a time.

The rest offered these answers:

  • “Our kids go to a Christian School and we may start with what they’ve read that day to discuss our perspective as Orthodox Christians on the topic.”
  • “We may read the children’s Bible if she shows interest.”
  • “Either a Bible storybook or from the daily readings. Sometimes both.”
  •  “Kids may request certain stories, or I choose, or we try and find something close to the church calendar.”
  •  “Our kids choose daily stories, we read them stories that go with the Feast Day.”
  •  “We follow the readings, though not perfectly, and we read additionally from various story books or according to relevant feasts or lessons.”
  •  “Sometimes we follow daily readings, sometimes we are inspired by the upcoming feast, sometimes we just work our way through Bible storybook.”
  •  “The daily Bible verses and a Psalm or a chapter from Proverbs.”
  • “Home school lessons.”

And these respondents’ families include Scripture reading in their routine, just not at bedtime:

  • “We don’t read scripture at bedtime. We do that after lunch.”
  • “We read through a Bible storybook in the mornings.”
  • “We read from a Bible story book on Sunday afternoons.”

As you can see, there are many ways to select which Scriptures/Bible stories to share with your children. Here are a few related resources that may be helpful to your family. Note: not all of them are Orthodox, but they are helpful enough that we decided to  included them. What Scriptures and/or Bible storybooks does your family read together? Please share them in the comments below!

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“Bible stories can be paraphrased in simple language and told enthusiastically to your youngsters. If possible, try to follow the church calendar of daily readings for your selection of a Bible story on a given night. With younger children, the focus can simply be on the Sunday Gospel and Epistle reading. As a means of introduction, as well as reinforcement, the reading can be discussed daily on the week prior to that Sunday reading.” https://oca.org/the-hub/the-church-on-current-issues/nourishing-children-in-christ1

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This Orthodox Bible storybook, The Children’s Bible Reader, is written at a 3rd grade level, but children of other ages can definitely enjoy reading it or hearing it read to them. http://www.svspress.com/childrens-bible-reader-illustrated-old-new-testaments/

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The Children’s Bible Reader an Orthodox Children’s Bible storybook, is also online! Read (or listen to) the stories here: http://cbr.goarch.org/

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In case you are not aware of it, we offer a weekly podcast featuring Sunday’s Gospel, told in simpler words for younger children, and read for older children. Listen to the podcast, called “Let Us Attend,” here: http://www.ancientfaith.com/podcasts/letusattend. There are also printable handouts at five different levels available to share with your children: http://www.antiochian.org/christianeducation/letusattend

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The Read and Share Bedtime Bible and Devotional offers 200 simply-written stories from the Bible, as well as 50 devotional readings that can help families focus on God before going to sleep. Geared to young children, it can also be enjoyed by slightly older ones. https://www.amazon.com/Read-Share-Bedtime-Bible-Devotional/dp/1400320836/ref=sr_1_1?s=books&ie=UTF8&qid=1476889361&sr=1-1&keywords=9781400320837

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Words to Dream On: This Bible storybook has selected Bible stories that focus on “God’s love, care, protection, trustworthiness, and power.” It offers 50 different Bible stories, each with a short Bible verse for the family to ponder, as well as a prayer related to the story. http://www.thomasnelson.com/words-to-dream-on#

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365 Bible Stories for Young Hearts offers one story for each day of the year. This book is an easy way for families to read their way through the Bible (well, through many of its stories) in one year. https://www.amazon.com/365-Bible-Stories-Young-Hearts/dp/158134807X

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On Tattooing God’s Word on Your Heart

Not long ago, I was privileged to participate with my fellow parishioners in the Divine Liturgy for the feast day of Sts. Peter and Paul. A newly ordained priest was serving our community for that liturgy, and it was an evening that I will never forget. I will remember this liturgy not because it took place during his first week as a priest (and yes, he served it well, if you were wondering), but because of the homily that he gave during the course of the liturgy. Fr. David’s words have planted a concept into my mind that I will ever remember and work to attain.

The priest, Fr. David Jacobs, worked for years at the Antiochian Village Camp. My children loved having (then Deacon) David and his sweet family at camp every summer. Our whole family was blessed to spend time with them during our times at family camp at the Village, as well. We were all very grateful for the Jacobs family’s example to the AV community.

Fr. David referred to those years at camp at the beginning of his homily. He said that sometimes the children attending the camp would ask him questions. These questions gave him the opportunity to talk about a variety of subjects, and thus offer to the campers an Orthodox perspective on the topics at hand. One subject that he said often came up was tattoos.

Fr. David said in his homily that he always told the kids at camp that there is one tattoo that every Orthodox Christian should have. (Trust me, if there had been anyone in the congregation that night that wasn’t listening to the homily before, they were listening now!) The tattoo of which he spoke is not a visible tattoo; it is not even a physical one. Even though no one can see it, everyone will know that it is there because of the evidence it leaves behind. Fr. David said that this “tattoo” that we should all have is the permanent imprint of God’s Word on our hearts. He simply said, “Tattoo God’s Word on your heart.”

He went on to encourage us to do all that we can to steep ourselves in the Holy Scriptures. Read the Scriptures, meditate on them, ponder them, memorize them. Each of these actions will help us to permanently etch the Holy Scriptures into our hearts. With God’s Word permanently and irrevocably marked in our hearts, we will live a more godly life. This godly living will, in turn, forever change our life, our community, and the whole world for the better.

He suggested that we begin with one specific scripture, actually a verse of the Epistle reading for the Feast of Sts. Peter and Paul. 2 Corinthians 12:9 quotes our Lord Himself, “My grace is sufficient for you, for My power is made perfect in weakness.” Fr. David repeated the verse that had just been read to us during the Epistle reading. Then he went on to expound on it, allowing us a chance to meditate on it and ponder its meaning. He also had us recite the verse back to him several times, helping us to begin to memorize it. Essentially, he led us by example through the process of beginning to tattoo this scripture on our hearts. Mind you, it is an excellent scripture to permanently implant there: every single one of us needs this verse in our lives!

God willing, this will not be the only scripture tattooed on my heart. By the grace of God, as the years pass, my new goal is for my heart to be completely “inked up” with the scriptures. I have never had a tattoo, but I understand that the after-effect of all those needles is somewhat painful. I have a feeling that my new determination to “tattoo God’s Words on my heart” will also be painful at times. Minimally, I hope it produces a tenderness in my spirit that wasn’t there before. God willing, the final result will make my heart more beautiful and worth every dot of effort. And, by God’s grace, may God’s words inked on my heart be as evident to all around me as if I had them etched in my skin.

“I have always discouraged the use of the human body as a canvas. For me, being an artist and a Christian there was always a clear line as to how one treats the body and how one treats a canvas. A canvas is an object. The body is a holy temple. So when a Christian asks me if it is okay to get a tattoo I say to them “You are asking the wrong question.” You should be asking “How should a Christian care for their body?” This is a question that isn’t asked very often in our culture. If it is asked, unfortunately the answer is more often than not the wrong one. St. Paul tells us our body is a holy temple and that it doesn’t belong to us. It belongs to Christ. It is a temple of the Holy Spirit. This is the perspective that has shaped the teaching that we should devote our energy to tattooing our hearts with the Word of God and shine with the grace of the Holy Spirit rather than inking our flesh as one does with paper and canvas. Treating our bodies as objects will do little for us and those around us. Recognizing our bodies for what they truly are made to be (vessels of the Holy Spirit) will not only change us but (by God’s grace) also those around us.” ~ Fr. David Jacobs

For ideas of ways to “tattoo” the scriptures on your heart, check out these links:

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Need a place to start? Check out these scripture verses for memorization inspiration: http://www.feelslikehomeblog.com/2015/01/50-bible-verses-every-christian-should-memorize/  

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In case you missed it, you can read our previous blog post about Scripture memorization here: https://orthodoxchristianparenting.wordpress.com/2016/01/20/on-scripture-memorization-part-1/

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Find suggestions for making Scripture learning accessible and fun for kids, check out this post: https://orthodoxchristianparenting.wordpress.com/2016/01/27/on-scripture-memorization-part-2/

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This tutorial leads you through a simple craft project that can help you and your family “ink up” your hearts with Scripture: https://orthodoxchristianparenting.wordpress.com/2016/01/27/verse-of-the-week-box-tutorial/

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Here is a blog about an art project that can help you “tattoo your heart” with Scriptures: https://orthodoxchristianparenting.wordpress.com/2016/02/03/on-learning-the-scriptures-by-creating-a-scripture-journal/

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Carry your “tattoo” project with you everywhere you go! Consider one of these ideas: write a verse you are memorizing on a slip of paper and keep it in your pocket. Or use permanent marker to write it on a blank wristband (turn a printed wristband or a produce rubber band inside out if you don’t have a wristband) and wear the verse-covered band. However you choose to carry the Scripture verse with you, every time you see it (or feel  it in your pocket), repeat the verse to yourself. Try to have it memorized before you lose the paper or the verse wears off of the wristband.

 

On Learning the Scriptures by Creating a Scripture Journal

Recently, we have looked at the importance of memorizing the Scriptures and helping our children to do the same. This blog post will offer another way to meditate on (and even memorize) the Scriptures: through Scripture journaling. When you maintain a Scripture journal, you meditate on and/or memorize the Scriptures by creating an artistic illustration of a different Scripture passage on each page of the journal. There are many ways to do so, and you do not need to be an artist to create a Scripture journal. If you can write or if you can doodle, you can create one of these journals. Even young family members can make a Scripture journal! It is a fun, creative way to delve into the scriptures, and many members of the family can enjoy doing this exercise together.

You will need a blank journal for each family member who wishes to participate. You will also want to round up pens, pencils, markers, crayons, colored pencils, watercolors; whatever art supplies you wish to work with in your journal. (Note: remember that if you plan to use markers or watercolors in your journaling, you will want a journal with thick pages so that the colors do not bleed through to the next page. You will also want to place extra paper behind each page as you work, to absorb any possible bleed-through.)

Select a verse (or verses) which you want to ponder or memorize. Decide how you will illustrate that passage. You can simply write it in your own handwriting, thinking about the meaning as you write, and perhaps writing a few of the keywords in a way that emphasizes their meaning. This is a very basic way to Scripture journal, but it achieves the goal of engaging the Scriptures and meditating on each word.

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Once you are comfortable with that method, you could write the passage in a similar way, but add some color and a few small illustrative pieces to help bring out the meaning of the passage.

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Perhaps you would rather meditate on the passage by creating a sketch that helps you to learn its meaning. If that is the method you prefer, you can print out the passage, tape it into your journal on one side, and create an illustration on the other page that helps you think about and learn the passage.

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If you are memorizing the passage, one way to do so is to print it out and glue it in the middle of a journal page. Read through it several times, and then continue to repeat it to yourself as you create a colorful design around it. Zentangle patterns work well for this type of journal piece, and can give you ideas for your design. Repetitive doodling is great for meditation, so, as you are working, continue to repeat the passage. You will memorize the passage and have a beautiful addition to your journal when you finish!

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It could also be that the passage will lend itself to a particular idea of how it should be illustrated. If that is the case, you can create your illustration around the passage, gluing a copy of the passage in the midst of the piece.

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You could also hand write the passage right in the midst of your illustration.

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These are only a few of the variety of ways to create a Scripture journal. If this method of Scripture meditation/memorization appeals to you, by all means, try it! Your final results may not be museum-worthy, and that’s okay. The purpose of the exercise is not to create a stunning work of art for the world to see. The act of Scripture journaling is intended to help you to learn more about the Scriptures, to meditate on their meaning, and to commit them to memory. The final product will serve as a reminder of your work of meditation and memorization.

“And we, too, who do no more than listen to the Scriptures, should devote ourselves to them and meditate on them so constantly that through our persistence a longing for God is impressed upon our hearts [and thereby we shall be amazed to] see how the wisdom of God renders what is difficult easy, so that gradually it deifies man.” ~ Saint Peter of Damaskos

 

Here are some links that you may find helpful as you begin your Scripture journaling:

Here is a blog post about Scripture journaling. This journaler uses both lined and unlined pages when she creates a piece: http://michelleperkett.blogspot.com/2015/11/new-mps-bible-art-journaling.html

Want to try your hand at Scripture journaling, but don’t know where to start? Take this 30 day challenge: http://karachupp.com/shall-write-copy-30-day-challenge/

Here’s an excellent blog on doodling that incorporates Scriptures into the doodles:  https://1arthouse.wordpress.com/doodles-101/

This artist uses some zentangle techniques in Scripture journaling: http://www.zenspirations.com/galleries/scriptures/

This Scripture journaler has illustrated passages in a more “smash journal” style: http://www.carissagraham.com/2012/03/i-made-book-scripture-scraps.html

Need inspiration to draw an illustration for the Scripture passage you are memorizing/pondering? Here are a few beautiful pieces where the artist drew an illustration and incorporated the passage in her own handwriting. http://peggyapl.blogspot.com/search?q=prayer+journal

Consider taking this 31-day challenge to begin your family’s adventure in Scripture art journaling: http://artbyerinleigh.blogspot.com/2012/09/31-days-of-scripture-art-journaling-day.html